Build Muscle
Progressive strength training designed to help her get stronger and actually build muscle.
Fit & Free Practitioner Partners
You keep telling your clients to strength train.
Give them somewhere to actually do it.
One application gives you access to a practitioner partnership built to solve two very real problems: giving experienced clients a smart, structured place to strength train, and giving you a professional community with mentorship plus an established network of prescribing partners across Canada and the U.S.
Two Ways To Plug In
01
Fit & Free Partner
Give experienced clients a real strength-training plan and earn 30% on eligible referrals.
02
Practitioner Community
$99/month for practitioner connection, support and participating prescriber referral pathways.
$29/moPractitioner-Referred Client Training Access
30%Partner Commission
$99/moOptional Practitioner Community
The Client Training Gap
You manage the protocol.
We give her the training plan.
Your client already knows she should strength train. The problem is that “you need to lift weights” still leaves her figuring out what to do Monday morning.
Fit & Free Training Access is designed to help experienced clients build muscle without burning themselves out in the process. Instead of piling on more HIIT, more cardio or more random workouts, she gets progressive strength programming she can open and follow while you continue managing the bigger picture.
Now you can say: “Here. Follow this.”
THIS IS WHAT YOUR CLIENT GETS.
Structured strength training. Progressive programming. A plan she can actually follow.
Respect Recovery
A training approach that doesn't rely on endless HIIT, excessive volume or beating her body into the ground.
Remove The Guesswork
She opens the app, sees the workout and knows exactly what she's doing.
Built By Someone Who Understands Both Sides
18 years in training.
Built through a functional lens.
Fit & Free was created by Michele Scarlet, FDNP and personal trainer with 18 years of experience. This isn't a generic workout library built in isolation from the work you're doing with your client. It's structured training created by a practitioner who understands that more exercise isn't always better, especially for the women many practitioners are supporting.
Important
This is not a beginner workout program.
Fit & Free is for the experienced client who needs more structure, so her training supports the metabolic work you're doing together instead of working against it.
Send her to Fit & Free if she...
- Has trained before
- Is comfortable with basic strength movements
- Needs structure and progressive programming
- Keeps bouncing between random workouts
- Needs a plan she can open and follow
Not the right fit if she...
- Has never lifted before
- Needs hands-on movement instruction
- Needs close supervision to exercise safely
- Is not ready to train independently
For that client, we recommend starting with a qualified local trainer.
Clearly Defined Roles
Your client relationship stays yours.
You remain her practitioner and point of contact for her broader health and wellness protocol. Fit & Free provides the training platform and support related to using the membership.
YOUManage the broader protocol.
USProvide the training platform.
THE AGREEMENTKeeps the roles clearly defined.
Referred clients will not be contacted by our team to offer additional coaching, wellness services or practitioner support outside of Fit & Free. Permitted communications are limited to what is reasonably necessary to deliver and support the Fit & Free membership, including account, billing, program and technical/app communications. These boundaries are set out in the Practitioner Partner Agreement.
YOUR CLIENT. YOUR PROTOCOL. OUR TRAINING PLATFORM.
Practitioner-Only Client Access
Give your clients more.
And make money doing it.
$29
Recommend Fit & Free Training Access to the experienced clients who need a better strength-training plan. They join through your practitioner link, they pay the $29/month directly, and you earn recurring commission while we handle the programming, app access, billing and delivery.
Client Training Access$29 / month
1You recommend it.
Send your client your unique practitioner link.
2She joins.
Your client pays the $29/month membership directly to Fit & Free.
3You get paid.
You earn 30% recurring commission while her eligible membership remains active.
Your partner commission30%
Your commission per active $29 membership$8.70 / month
PLUSYour own training access is included while you have at least 1 active referred client.
This is practitioner-referred access. Your client gets the structured training plan. You remain the practitioner managing her broader health and wellness work.
Apply To Become A Practitioner PartnerThe $99/Month Practitioner Community
Stop trying to build every piece of your practice yourself.
You became a practitioner to help clients. Not to spend months trying to figure out the business alone or searching for a prescriber who understands the way you practice.
We've already built the ecosystem.
01
Your Community + Mentors
Build your practice with people who've already done it.
The Practitioner Community is where your mentors help you navigate the real work of building a practice, working with clients and growing beyond your certification.
This isn't another course to finish. It's where you bring the questions that show up when you're actually doing the work.
- Practice-building mentorship
- Professional practitioner community
- Support around real client and business questions
- A place to keep growing after certification
02
Our Prescribing Partners
We've already found the prescribers.
We have established prescribing partners serving clients across Canada and the U.S. You don't have to find one, vet them, determine whether they're a fit or wonder whether they'll understand the way you work.
Our prescribing partners work through an optimal, functional lens and may support eligible clients in areas including:
HRT
PEPTIDES
THYROID
GLP-1s
You don't have to recruit, retain or build your own prescribing relationship.
We've already built the network.
Three Clear Lanes
YOUOwn the client relationship + broader health protocol
→
FIT & FREEProvides her structured training plan
→
PRESCRIBING PARTNERHandles independent medical evaluation + prescribing when appropriate
Optional Practitioner Membership
$99/ month
- Practitioner community
- Mentorship + practice-building support
- Established prescribing-partner network across Canada + U.S.
- No need to source and vet your own prescribing partners
- Prescribing partners who understand an optimal, functional approach
- Keep building your own client relationships and practice
Your $99/month membership is for access to the Practitioner Community, mentorship and our professional referral network. Prescriber services are separate from membership and are provided independently by licensed clinicians. Clinical eligibility, treatment recommendations, prescribing decisions and applicable fees are determined by the treating clinician.
Good To Know
Questions before you apply?
Who pays the $29/month?
Your client does. She joins through your unique practitioner link and pays Fit & Free directly. We handle billing, access and delivery. You receive your partner commission on eligible active memberships.
Am I handing my client over to another wellness practitioner?
No. You remain her practitioner and manage her broader health and wellness protocol. Fit & Free provides the structured training platform and program-related support.
Is Fit & Free Training Access for beginners?
No. It is designed for women who already have some training experience and are comfortable with basic strength movements, but need better structure, progression and consistency.
Are prescriber services included in the $99/month community?
No. The $99/month membership covers the Practitioner Community, mentorship and access to our professional referral network. Prescriber clinical services are separate and provided independently by licensed clinicians.
One Application
Build the kind of practice you actually want to run.
Apply once to become a Fit & Free Practitioner Partner and tell us whether you're also interested in the $99/month Practitioner Community. We'll review your application and send you the appropriate next steps.
Your client pays $29/month directly through your practitioner link30% partner commissionYour training access included with 1 active referralClearly defined client boundariesOptional $99/month Practitioner Community + prescribing-partner network
Questions before you apply? [email protected]